Tag: health
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I found a lump in my breast… #CheckYourself
Hey Loves, In my mind I am writing this as letter to a friend, YOU! I thought long and hard about sharing something so personal and intimate with you but after consulting with my life coach (my little sister Carlene 😊) now is the time and I’m ready. Let me say straight away, as I’m…
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Welcome to ‘VEGANUARY’ 2022🌱
Hey Loves! Happy 2022 🎉 and the season of YOU! I hope that this new year brings you inner peace, light, and nourishment for your soul. I stopped making resolutions a while ago and lean more towards intentions. That is my word for the year: ‘intention’. If you want to know more about why that…
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‘Blogmas’ day 8 🎄: Small Business Christmas Gift Ideas 2021 | Health and Fitness Edition (part 2)
Hey Loves! Are you still with me? I hope so… because we are on day 8 of ‘blogmas’ sharing more awesome small and independent businesses and creatives. Although these are friends and people I know personally, these posts are NOT SPONSORED and just my way of shining a light on some brilliant brands. The health…
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‘Blogmas’ day 3🎄: Small Business Christmas Ideas 2021 | Health and Fitness Edition
Hey Loves, I’m on a roll! Welcome to day 3 of ‘Blogmas’, where I am celebrating some of the small businesses/ brands/ concepts run by my homies. Why? Because they deserve the shout out and support. These posts are not sponsored and are just my very small way of signposting you to amazing people and…
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How are YOU?
How are you love? Really? I wanted to write you, write to you and ask how you are feeling during these different, challenging and unfamiliar times. How is your mental, physical and spiritual health? Are you being kind to yourself or being self-critical? How are your family and friends? Are you feeling more isolated and…
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Do you (self) care?💭💚
Hey Loves! It is often not until something bad/ negative/ frustrating/ sad (and so on) happens that shakes us to our very core that we start to think about our self. Note I said often, not always, as once you start thinking about and actually taking better care of yourself the benefits can be rewarding.…
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Balance! Finding inner peace…
Hey Loves, It has indeed been a while since we last had any contact with each other. In the past, I have said sorry for my absence and whilst I am always disheartened at not posting content as often as I would like, I cannot apologise for focusing on self and healing. When we think of…
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World Vegan Day! 🌍 🌿 💚 🐮🐷🐟
Hey Loves, Today’s post was going to be a fashion one but it changed last minute to show my support for the above. November 1st, 2017 is World Vegan Day! In fact, November is World Vegan Month. This post is not meant to offend or try and convert you but simply tell you a little…
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Lush Life? 🤔
Hey Loves, How are you? How have you been doing? I wonder if you really answered that question or did you just read it in your mind and ignore it? Tell you what let’s make this a bit more interactive! I really wanna know how you’ve been doing and although this is a blog post…
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I’m Back and Better!👌🏾
Hey Loves, This first sentence has been written so many times and backspaced just as many. I mean how do I honestly start off this post considering I haven’t written one in so long! Actually, that is not all the way true. I have been blogging in my mind for the past 8 or so…
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