Be Kind to YOURSELF! Late night thoughts… 💭

Hey Loves, Last night at around 2.34am that little blogging voice inside me started shouting... "you gotta be kinder to yourself... and you need to share this message"...there was a little bit more still, but I wanted to leave that with you. Maybe that message was for me or maybe it was for you, maybe … Continue reading Be Kind to YOURSELF! Late night thoughts… 💭

How are YOU?

How are you love? Really?  I wanted to write you, write to you and ask how you are feeling during these different, challenging and unfamiliar times. How is your mental, physical and spiritual health? Are you being kind to yourself or being self-critical? How are your family and friends? Are you feeling more isolated and … Continue reading How are YOU?

Do you (self) care?💭💚

Hey Loves! It is often not until something bad/ negative/ frustrating/ sad (and so on) happens that shakes us to our very core that we start to think about our self. Note I said often, not always, as once you start thinking about and actually taking better care of yourself the benefits can be rewarding. … Continue reading Do you (self) care?💭💚