How are YOU?

How are you love? Really?  I wanted to write you, write to you and ask how you are feeling during these different, challenging and unfamiliar times. How is your mental, physical and spiritual health? Are you being kind to yourself or being self-critical? How are your family and friends? Are you feeling more isolated and … Continue reading How are YOU?

Do you (self) care?💭💚

Hey Loves! It is often not until something bad/ negative/ frustrating/ sad (and so on) happens that shakes us to our very core that we start to think about our self. Note I said often, not always, as once you start thinking about and actually taking better care of yourself the benefits can be rewarding. … Continue reading Do you (self) care?💭💚