How are YOU?

How are you love? Really?  I wanted to write you, write to you and ask how you are feeling during these different, challenging and unfamiliar times. How is your mental, physical and spiritual health? Are you being kind to yourself or being self-critical? How are your family and friends? Are you feeling more isolated and … Continue reading How are YOU?

Balance! Finding inner peace…

Hey Loves, It has indeed been a while since we last had any contact with each other. In the past, I have said sorry for my absence and whilst I am always disheartened at not posting content as often as I would like, I cannot apologise for focusing on self and healing. When we think of … Continue reading Balance! Finding inner peace…

Finding Confidence on YOUR journey…💬

Hey Loves, I have seriously been receiving so much love regarding my lifestyle change and weight loss journey. Thank you so much for not only reading my story but also sharing it, commenting, liking etc. I didn't expect it to be such a popular post but I greatly appreciate you taking your time to learn … Continue reading Finding Confidence on YOUR journey…💬