Hey Loves, How are you feeling? How are the restrictions where you are? Are things lifting, improving? It is Mental Health Awareness Week here in the UK and this year the theme is 'kindness'. In the current climate mental health matters more than ever. Being kind to others can feel more familiar and comfortable than … Continue reading Mental Health Awareness Week!
How are you love? Really? I wanted to write you, write to you and ask how you are feeling during these different, challenging and unfamiliar times. How is your mental, physical and spiritual health? Are you being kind to yourself or being self-critical? How are your family and friends? Are you feeling more isolated and … Continue reading How are YOU?
Hey Loves! It is often not until something bad/ negative/ frustrating/ sad (and so on) happens that shakes us to our very core that we start to think about our self. Note I said often, not always, as once you start thinking about and actually taking better care of yourself the benefits can be rewarding. … Continue reading Do you (self) care?💭💚
Hey Loves, It has indeed been a while since we last had any contact with each other. In the past, I have said sorry for my absence and whilst I am always disheartened at not posting content as often as I would like, I cannot apologise for focusing on self and healing. When we think of … Continue reading Balance! Finding inner peace…
Hey Loves,Hope you're all doing awesomely awesome! Something a little different today... and gasp it is not Halloween related 👻!I have been blogging on and off since 2012. I was seriously hot on it during the first year and a half and then life interrupted in many ways. I have spoken often about how much … Continue reading My ‘interim’ desk tour 📚📝✒️!