Tag: mental
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World Mental Health Day 🌎
Hey Loves, Today (October 10th) is World Mental Health Day, however, much like many events we observe, recognise, or celebrate shouldn’t we take stock of our mental peace daily? That is so much easier said than done. With the demands and pressures of every day life: family, work, relationships, global pandemic, social injustice and so…
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Do you (self) care?ðŸ’💚
Hey Loves! It is often not until something bad/ negative/ frustrating/ sad (and so on) happens that shakes us to our very core that we start to think about our self. Note I said often, not always, as once you start thinking about and actually taking better care of yourself the benefits can be rewarding.…