World Mental Health Day 🌎

Hey Loves, Today (October 10th) is World Mental Health Day, however, much like many events we observe, recognise, or celebrate shouldn't we take stock of our mental peace daily? That is so much easier said than done. With the demands and pressures of every day life: family, work, relationships, global pandemic, social injustice and so … Continue reading World Mental Health Day 🌎

Mental Health Awareness Week!

Hey Loves, How are you feeling? How are the restrictions where you are? Are things lifting, improving? It is Mental Health Awareness Week here in the UK and this year the theme is 'kindness'. In the current climate mental health matters more than ever. Being kind to others can feel more familiar and comfortable than … Continue reading Mental Health Awareness Week!