Mental Health Awareness Week!

Hey Loves, How are you feeling? How are the restrictions where you are? Are things lifting, improving? It is Mental Health Awareness Week here in the UK and this year the theme is 'kindness'. In the current climate mental health matters more than ever. Being kind to others can feel more familiar and comfortable than … Continue reading Mental Health Awareness Week!

How are YOU?

How are you love? Really?  I wanted to write you, write to you and ask how you are feeling during these different, challenging and unfamiliar times. How is your mental, physical and spiritual health? Are you being kind to yourself or being self-critical? How are your family and friends? Are you feeling more isolated and … Continue reading How are YOU?