Whenever people ask me what they could do to improve the look or touch of their skin, I tell them to drink more water. I talk a lot about beauty from the inside out and want to get back to that. I have noticed that my face is looking dull and not as fresh as it was a couple of months ago. What have I been doing differently? Neglecting to drink water. So I am going to work on the 30 Day Water Challenge!
What that means in essence is that I am going to consume at least 2 or 2.5 litres of water per day everyday starting from tomorrow for the next 30 days. I am going to take pictures of my face every day to see if I can see a noticeable difference. 30 days may not be enough to see a spectacular difference but I am hoping that it is. I am likely to continue this well past 30 days but wanted to give myself a starting point. When you fall off the water wagon it may take baby steps to get back on! 🙂
This is a personal challenge for me and one that is going to focus on my skin as a priority. I am almost at the end of the 6 week Charcoal Mask review that I am doing and this I hope will help. No matter how many products I put on the outside, the inside has to be part of the process. Replenishing my skin from within is something that I can no longer ignore.
Have you been drinking your 8 glasses per day? Why not take up the challenge with me and let me know how you get on!
Photo Credit: (nattral.com via Google Images)
Wish me luck!
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